Commonly found in curry and chili, cumin offers several health benefits. Here are some of the best studied: Promotes digestion: Cumin has long been used as a folk remedy for diarrhea, and some preliminary studies have shown strong evidence for its use. Cumin seeds are believed to relax the intestinal muscles, which relieves cramps and spasms. Cumin also contains thymol, a compound with antiseptic and antifungal properties that may help prevent foodborne illness . […]